Review of Sun Basket's Sheet Pan-Roasted Chicken & Sunchokes with Bagna Cauda
Review Summary
I got my first box from Sun Basket the other day, and tucked away inside was this recipe for Sheet Pan-Roasted Chicken with Sunchokes and Bagna Cauda.
After un-packing the box, the first thing I did was look up what the hell bagna cauda was. Turns out it's an anchovy based sauce; which i suspect will scare a few people...but fear not. There was no notion of getting slapped in the face repeatedly with a smelly piece of fish...but rather a fairly mild, salty umami to the sauce that i enjoyed.
Try Sun Basket with this Discount Code
The dish itself is quite simple. The chicken breasts are covered with zhug spice (a middle eastern spice blend, and another ingredient I had not heard of) and roasted simply at high temp in the oven. Along with the chicken, is a medley of onion, mushrooms, and sunchokes also roasted in the oven. Once cooked, the veggies are finished off with some fresh parsley, tarragon & and the bagna cauda sauce. The veggies are served as a "base" for the roasted chicken; overall a very healthy, lean dish.
I enjoyed all the flavors (even the new ones), and would happily order this one again. It did eat a little bit dry, and i tended to eat every bite of chicken with one of the pieces of vegetables. I would have loved some kind of sauce...maybe even just a drizzle of olive oil, or squeeze of fresh lemon juice.
The real risk for the home chef is going to be over cooking the chicken. Breasts can get very dry & very tough very fast. The timing on the recipe card was pretty good, but I'd suggest you start checking the chicken at the low end of the range.
The veggies got a bit caramelized, which added good flavor and texture to them; but could have used a bit more time or perhaps a higher temp.
Most impressive was the ease with which this dish came together. There's a bit of prep work chopping the veggies, but that's about it. Everything else is simply thrown on the pan and done in about 25 minutes.
Without a starch component, I'd call the portion size modest, and big eaters may be looking for more. But it would be easy enough to make a side of rice or some other dish.
Overall, I was happy, and give this one a thumbs up.
Ingredients
When I opened up the box from Sun Basket the cold packs were still frozen, the ingredients for this dish packaged together in a spearate bag, and the proteins tucked between the ice packs on the bottom of the box.
Sorting through the ingredients was a snap, and everything that came was labeled organic. The chicken and the produce (mushroom, sunchokes, onions) were all fresh and clean. My one minor complaint was with the fresh herbs. Both the tarragon and the parsley were a bit old & wilted. I would have passed them over in the grocery store, but as they were chopped up and mixed with the cooked veggies, I didn't really notice in the finished dish.
Included in the box was:
- Organic sunchokes
- Organic crimini mushrooms
- Organic red onion
- Boneless skinless chicken breasts (two)
- Zhug spice blend
- Organic parsley
- Organic tarragon
- Bagna cauda sauce
Making the dish
This recipe not only tasted good, it was a snap to make. The recipe card suggests that it should take 25 - 40 minutes (a pretty wide range), and I made it at the low end of that range.
The directions on the recipe card were clear, and there were no complicated techniques that a home chef is going to have much trouble with. If anything, the most difficult thing will be getting the chicken breasts cooked through, without over cooking them.
I highly recommend that you use an instant read meat thermometer, and get the chicken to 160 degrees - no more. That took about 15 minutes in the oven for me, but the time may differ based on your chicken/oven. You may also want to leave the veggies in a bit longer (or start them earlier). I find I like them better when they've caramelized a bit and have some crunchy edges.
Sun Basket breaks cooking the recipe down into just four steps:
- Prep the vegetables: Here you scrub the sunchokes (they grow underground so scrub them well) and the mushrooms and onions. The veggies are kept fairly large, and I like the technique to cut the onion in wedges, through the route - keeping the layers connected. Once chopped you drizzle the vegetables with oil and season with salt and pepper.
- Prep the chicken: The chicken comes wrapped in plastic, which you obviously remove and then pat the chicken dry. On goes the zhug spice, and salt and pepper.
- Roast the vegetables & chicken: Brush a sheet pan (I covered mine with foil) with oil, and the arrange the vegetables on one side, the chicken on the other. The pan goes into a pre-heated 400 degree oven. I would suggest you could go up to 450, to help get more caramelization on everything. The directions suggest cooking for 15 - 20 minutes; turning the chicken and string the veg half way through. My chicken was done closer to 15, and I started to check earlier than that.
- Prep the herbs & finish the vegetables: While the chicken cooks, de-stem the herbs and give the leaves a rough chop. Once the chicken is cooked, take it out of the oven and move to plate to rest for a few minutes. Add the herbs and bagna cauda to the vegetables and toss. You can even put back in the oven while the chicken rests. Plate up the vegetables with the chicken (whole or sliced) on top.
Cooking this was easy...and I think just about anyone could do it. The portion size was modest, but enough for a light dinner, or a normal lunch. Big eaters are going to be looking for more.
Taste
Overall I was happy with the flavors in this recipe, but it did eat a little bit dry.
The vegetables were perhaps my favorite component. They got nicely cooked in the oven, maintaining some of the firm texture while also getting a bit caramelized - if anything they could have use a bit more, which you can get with a higher temp. The herbs and the bagna cauda sauce added a nice flavor to them, and they made a great match with the chicken.
The chicken tasted fine. The zhug spice is a combination of coriander, cumin, cardamom, cayenne and cloves and provided a nice flavor to the chicken. That said, in the oven, the chicken doesn't really get browned/crusty so there's not a lot of texture or caramelized flavor. And even well cooked, it eats a bit dry without a sauce of it's own. A drizzle of olive oil, or some fresh lemon, would help quite a bit.
Sun Basket's Sheet Pan-Roasted Chicken & Sunchokes with Bagna Cauda
Overall
The biggest thing that jumped out for me on this dish is the ease of cooking. It was a snap. About 5 - 10 minutes of prep, and 15 - 20 minutes of cooking. No complicated techniques or directions.
That's great.
The meal also had a nice "exotic" quality to it. The sunchokes, bagna caudo and zhug spice are interesting, and nice flavors that most people don't get every day.
And those good elements outweighed the "bad". The chicken itself could have used a sauce. The portion size was a bit on the small side. But neither of those ruined the dish for me. In fact both contributed to it being a pretty healthy dish.
I was happy with this one, give it a thumbs up and would order it again. Use the link below to get a discount off Sun Basket.
Comments (1115 )
Irehistro ang BMY88 para maglaro online (madaling one step play, manalo nang malaki!) Ang BMY88 ay isang mahusay na kumikita ng online na laro.
Ang SW418 International ay Isa sa Pinakamahusay na Online Sabong Betting Platform sa Pilipinas Ngayon. Nagbibigay Kami ng Premium na Kalidad at Patas na Laban!
JILI178 online casino , ang pinakamahusay na karanasan sa online gaming. Nagbibigay sa iyo ng mga online na laro ng slot, mga laro sa pangingisda, live na casino at pagtaya sa sports.
Kapag naglaro ka sa XGBET online casino, mararanasan mo ang nangungunang mga laro sa casino sa industriya.
Regional authorities should be responsible for primary, secondary and tertiary healthcare. In addition, they should be given oversight of private hospitals and health facilities in their geographic regions. Private facilities should be subject to price controls to avoid exorbitant charges and should be required to pay at least ten percent of their annual profit to the regional authority. w88
This web page is really a walk-through its the internet you desired with this and didn’t know who need to. Glimpse here, and you’ll definitely discover it. judi slot online
<a href=https://alorgonalhadith.com/laundry-design-in-abu-dhabi/>تصميم مغاسل بابوظبي</a>
<a href=https://alorgonalhadith.com/abu-dhabi-pergola-design/>تصميم برجولات بابوظبي</a>
<a href=https://alorgonalhadith.com/grill-design-abu-dhabi/>تصميم شوايات ابوظبي</a>
<a href=https://alorgonalhadith.com/swimming-pool-design-abu-dhabi/>تصميم مسابح ابوظبي</a>
<a href=https://alorgonalhadith.com/majlis-design-in-abu-dhabi/>تصميم مجلس في ابو ظبي</a>
<a href=https://alorgonalhadith.com/building-umbrellas-in-abu-dhabi/>بناء مظلات بابو ظبي</a>
<a href=https://alorgonalhadith.com/artificial-grass-installation-in-abu-dhabi/>تركيب عشب صناعي بابو ظبي</a>
<a href=https://alorgonalhadith.com/installing-wall-grass-in-abu-dhabi/>تركيب عشب جداري بابوظبي</a>
<a href=https://alorgonalhadith.com/designing-hair-houses-in-abu-dhabi/>تصميم بيوت شعر بابو ظبي</a>
<a href=https://alorgonalhadith.com/abu-dhabi-waterfalls-design-company/>شركة تصميم شلالات بابو ظبي</a>
<a href=https://alorgonalhadith.com/abu-dhabi-landscaping-company/>شركة تنسيق حدائق بابو ظبي</a>
<a href=https://alorgonalhadith.com/abu-dhabi-fountains-design/>تصميم نوافير بابوظبي</a>
<a href=https://alorgonalhadith.com/construction-and-maintenance-of-swimming-poo...شركة انشاء وصيانة مسابح بابو ظبي</a>
<a href=https://alorgonalhadith.com/design-and-implementation-of-swimming-pools-...تصميم وتنفيذ حمامات سباحه بابو ظبي</a>
<a href=https://alorgonalhadith.com/swimming-pool-design/>تصميم مسابح</a>
<a href=https://alorgonalhadith.com/external-grill-design/>تصميم شواية خارجية</a>
An intriguing discussion will be worth comment. I’m sure that you need to write more about this topic, it might not be a taboo subject but usually consumers are too few to chat on such topics. To another. Cheers farmland near bangalore
An intriguing discussion will be worth comment. I’m sure that you need to write more about this topic, it might not be a taboo subject but usually consumers are too few to chat on such topics. To another. Cheers un curso de milagros
Hello, you used to write fantastic articles, but the last several posts have been kinda lackluster… I miss your great articles. Past several posts are just a little out of track! indovegas
An intriguing discussion will be worth comment. I’m sure that you need to write more about this topic, it might not be a taboo subject but usually consumers are too few to chat on such topics. To another. Cheers un curso de milagros
I always was concerned in this subject and stock still am, regards for posting . wukong138
Thrilled you desire sensible business online guidelines keep wearing starting tools suitable for the particular web-based business. cash akun wso
Nice post. I understand something tougher on different blogs everyday. Most commonly it is stimulating you just read content off their writers and use a little something there. I’d choose to apply certain together with the content on my blog regardless of whether you don’t mind. Natually I’ll provide a link for your internet blog. Many thanks sharing. POLKADOT SHROOM BARS
My brother recommended I would possibly like this blog. He was totally right. This publish truly made my day. You can not believe just how a lot time I had spent for this info! Thanks! slot88
My brother recommended I would possibly like this blog. He was totally right. This publish truly made my day. You can not believe just how a lot time I had spent for this info! Thanks! slot88
An intriguing discussion will be worth comment. I’m sure that you need to write more about this topic, it might not be a taboo subject but usually consumers are too few to chat on such topics. To another. Cheers get scam refund
An intriguing discussion will be worth comment. I’m sure that you need to write more about this topic, it might not be a taboo subject but usually consumers are too few to chat on such topics. To another. Cheers slot deposit dana
Absolutely composed content material , Really enjoyed examining . anavar steroid
Thrilled you desire sensible business online guidelines keep wearing starting tools suitable for the particular web-based business. cash Replica Amiri
That is the best weblog for anybody who wants to find out about this topic. You notice a lot its virtually exhausting to argue with you (not that I truly would want…HaHa). You definitely put a new spin on a subject thats been written about for years. Great stuff, simply nice! iconwin
Be thankful for putting up the most positive article, Their materialized onto your blog aside from appreciate numerous write-up. So i am attached to take a look something related to putting up... 오락실 토토 추천인
Thrilled you desire sensible business online guidelines keep wearing starting tools suitable for the particular web-based business. cash https://officialbola168.org/
Probability to discover the your web site can be important for you to my estimation, While i get anyone to take a look at that will intended theme. 먹튀폴리스
Woah! I’m really enjoying the template/theme of this blog. It’s simple, yet effective. A lot of times it’s very difficult to get that “perfect balance” between user friendliness and appearance. I must say you have done a great job with this. In addition, the blog loads extremely quick for me on Chrome. Exceptional Blog! un curso de milagros
무지개토토
I got too much interesting stuff on your blog. I guess I am not the only one having all the enjoyment here! Keep up the good work
"이것은 훌륭한 기사입니다. 많은 정보를 감안할 때 이러한 유형의 기사는 사용자의 웹 사이트에 대한 관심을 유지하고 계속해서 더 많은 정보를 공유합니다. 행운을 빕니다.
바카라사이트
You made such an interesting piece to read, giving every subject enlightenment for us to gain knowledge. Thanks for sharing the such information with us to read this.
lck베팅
That appears to be excellent however i am still not too sure that I like it. At any rate will look far more into it and decide personally!
구조대토토
감동 받았습니다. 아주 드물게 유익하고 재미있는 블로그를 접하는 경우가 거의 없습니다. 귀하의 블로그는 중요합니다 ..
[url=http://hgtv27.com/]해외축구중계[/url]
확실히 그것의 모든 조금을 즐기십시오. 그리고 나는 당신의 블로그의 새로운 내용을 확인하기 위해 당신이 즐겨 찾기에 추가했습니다. 반드시 읽어야 할 블로그입니다!
해외축구중계
I was taking a gander at some of your posts on this site and I consider this site is truly informational! Keep setting up.
스마일토토
우리에게 제공 한이 멋진 게시물에 정말 감사드립니다. 나는 이것이 대부분의 사람들에게 유익 할 것이라고 확신합니다.
실시간중계티비
우리에게 제공 한이 멋진 게시물에 정말 감사드립니다. 나는 이것이 대부분의 사람들에게 유익 할 것이라고 확신합니다.
실시간중계티비
이러한 유형의 주제를 검색하는 거의 모든 사람들에게 도움이되기를 바랍니다. 저는이 웹 사이트가 그러한 주제에 가장 적합하다고 생각합니다. 좋은 작품과 기사의 품질.[url=https://365tvda.com/]실시간중계티비[/url]
캡틴주소
I can suggest essentially not too bad and even dependable tips, accordingly see it:
"나는 그러한 주제에 관심이 있으므로 멋진 설명 페이지를 언급하겠습니다.[url=https://hgtv26.com/]해외축구중계[/url]
An intriguing discussion will be worth comment. I’m sure that you need to write more about this topic, it might not be a taboo subject but usually consumers are too few to chat on such topics. To another. Cheers un curso de milagros
나는 그들이 매우 도움이 될 것이라고 확신하기 때문에 사람들을 귀하의 사이트로 다시 보내기 위해 귀하의 사이트를 내 소셜 미디어 계정에 추가하고 공유했습니다.
광주오피
That is the excellent mindset, nonetheless is just not help to make every sence whatsoever preaching about that mather. Virtually any method many thanks in addition to i had endeavor to promote your own article in to delicius nevertheless it is apparently a dilemma using your information sites can you please recheck the idea. thanks once more
텐텐벳
Amazing knowledge and I like to share this kind of information with my friends and hope they like it they why I do.
마추자
Wow, superb blog layout! How long have you been blogging for? you make blogging look easy. The overall look of your site is magnificent, as well as the content!
토스카지노
이것은 당신이 제공하고 무료로 제공하는 훌륭한 자원입니다. 양질의 리소스를 무료로 제공하는 것의 가치를 이해하는 블로그를 보는 것을 좋아합니다.[url=https://udong777.com/]토토사이트[/url]
귀하의 블로그가 너무 놀랍습니다. 나는 내가보고있는 것을 쉽게 발견했다. 또한 콘텐츠 품질이 굉장합니다. 넛지 주셔서 감사합니다!
메이저놀이터
I am very happy to discover your post as it will become on top in my collection of favorite blogs to visit
갤로퍼주소
안녕하세요. GOOGLE을 사용하여 블로그를 찾았습니다. 이것은 아주 잘 쓰여진 기사입니다. 나는 그것을 북마크하고 당신의 유용한 정보를 더 읽기 위해 돌아올 것입니다. 게시물 주셔서 감사합니다. 꼭 돌아 올게요.
[url=https://www.totohotissue.com/]토토사이트[/url]
Amazing knowledge and I like to share this kind of information with my friends and hope they like it they why I do.
아톰카지노
나는 이것을 읽을 것이다. 다시 올게요. 공유해 주셔서 감사합니다. 그리고이 기사는 우리가 현실을 관찰 할 수있는 빛을 제공합니다. 이것은 매우 좋은 것이며 심층적 인 정보를 제공합니다. 이 멋진 기사에 감사드립니다 ..
토토사이트
I would really like you to become a guest poster on my blog.*`”-, MPO777 Daftar
"이것은 훌륭한 기사입니다. 많은 정보를 감안할 때 이러한 유형의 기사는 사용자의 웹 사이트에 대한 관심을 유지하고 계속해서 더 많은 정보를 공유합니다. 행운을 빕니다.
안전놀이터