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How to Cook Filet Mignon in the Oven

In this technique video, I show you how to cook a filet mignon in the oven. While grilling it's great, filet is actually a great cut of steak to cook in the oven - although truth be told, it's actually started on the stove top and then moved to the oven.Continue Reading...

Spinach Salad

In this recipe video, I show you how to make Spaghetti with Artichokes and Tomato. I love recipes like this, because you can make something really tasty and wonderful with just a few ingredients. And you do it in not time at all.Continue Reading...
In this recipe video, I show you how to make Spaghetti with Broccoli Pesto & Chicken. Pasta recipes like this one are great, because they taste like they take hours to make, are really quite substantial and flavorful, but can easily be made in under an hour.Continue Reading...

How to Cook Boneless Chicken Breasts

In this cooking video, I show you how to cook boneless skinless chicken breasts. Chicken is one of the most common foods out there, and the boneless skinless chicken breasts, are perhaps the most common cut of chicken. They taste great, provide you cook them right.Continue Reading...

10 Steps for the Perfect Pork Chop

In this cooking video, I show you how to cook a pork chop. Now in reality, there’s a lot of ways to cook a pork chop, but the most common I use, is Pan Roasting. I start by searing the pork chop off in pan on top of the stove and then finish it in a hot oven.Continue Reading...

How to Cook a Perfect Filet Mignon

In this cooking video, I show you how to cook a perfect filet mignon. Filet is generally among the most tender and most expensive cuts of steak, and if you're going to fork over the cash, you better make sure you cook it to perfection.Continue Reading...
In this recipe video, I show you how to make a halibut, crusted with black sesame seeds, and served with a fresh mango salsa. I love to put halibut together with tropical fruits like mango, because they pair so well together.Continue Reading...

Recipes and Techniques

How to Bake Pork Chops

The secret to perfectly baked pork chops is to throw away the concept of traditional baking! Pork chops are lean, which means they dry out quickly. To make sure your baked chops stay tender, juicy, and have a ton of flavor you need to cook them very quickly, on high heat to sear the outside, without over cooking the center.

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Chimichurri Steak Sauce

The craving: I want beef, but I also want something lively and green.

The palate: fresh with energy.

The dish: Steak with Chimichurri.Sauce

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Au Poivre Steak Sauce

The craving: I’m in the mood for steak, but am feeling a little French and saucy.

The palate: rich with a spark.

The dish: Filet Mignon with Au Poivre Steak Sauce.

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Mushroom & Brandy Steak Sauce

The craving: I’m feeling earthy and carniverous.

The palate: smooth while piquant.

The dish: Mushroom Brandy Steak Sauce on Filet Mignon (try it with any cut of steak)

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Tarragon Butter Steak Sauce

The craving: Give me lavish protein with a plush, silky sauce.

The palate: buttery and herby.

The dish: Filet Mignon with Tarragon Butter Sauce (try it with any cut of steak)

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How to Grill Steaks

I realize the subject of grilling steaks is a big topic. With the numerous cuts of beef available plus different desired levels of cooking, instructions could span several pages. But for our purposes, I will focus on grilling two popular cuts: filet mignon and New York, with a medium-rare result as our goal. The New York is also known as “strip steak” and comes from the short loin of the cow.

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Bacon Wrapped Stuffed Chicken Breasts

I love stuffed chicken breast for its simplicity and step up from the ordinary chicken meal. But lovingly cradle-wrapping the stuffed chicken in bacon adds another level of excitement. Who doesn’t love bacon? I’m going to show you how to make a stuffing out of cheese and spinach, compose the layers into a roll with the bacon, poach it and finish it off on the stove.

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How to Cook Filet Mignon in the Oven

Filet mignon, or “dainty fillet” is among the most coveted cuts from the cow due its lovely, tender texture and subtle flavor. Despite the title of our dish, filet mignon should not be fully cooked in the oven. I first sear the steak on the stove top, then transfer to the oven to finish. This method is my favorite, due to the crispy outside crust and perfectly cooked center, beautifully rare.

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Tampa Bay Buccaneers Fish Burger

I’ve never been to Tampa, and so I didn’t know much about the regional specialties.  Knowing the city is on the Gulf Coast, I figured seafood was a winner, and with just a bit of research I found the Grouper Sandwich - which is my inspiration for the Tampa Bay Buccaneers Burger.  Yes, not a traditional burger, but come on and cut me some slack, I gotta come up with 32 of these!  Like me y

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Miami Dolphins Cuban Burger

As I’m not going to actually cook a dolphin, the Cuban sandwich seemed like a great idea for my Miami inspired NFL burger. The Cuban is a beautiful art-like sandwich, made with tender, favorful cuts of pork....so, instead of a beef patty, I decided to grill off a ground pork burger, seasoned with some BBQ rub.

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